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Do you ever feel like you are spending all your time working? Do you ever feel like it’s impossible to …

79.00
Cursus toegang

1 jaar

Aantal studenten

24

Gemaakt door
IMNL & Stichting Gezondheid
The anti stress course Breathe
  • Do you ever feel like you are spending all your time working?
  • Do you ever feel like it’s impossible to take time to enjoy life?
  • Does it seem like the stress is taking over?
  • If you answered Yes to any of these, then you are going to like what I have in store for you.
Get ready to learn how to reduce stress, manage your workload and a bunch of tips You will find out:
  • How to reduce your workload with minimal effort
  • How to reduce the stress you feel each day
  • How to prepare your day to reduce stressful situations
  • How to set and achieve your short and long term goals quicker
  • How to minimize the chance of you having a breakdown
  • How to relax when you get the chance
  • How to take control of your stress
  • How you can use techniques to calm yourself
  • How to can get more done in less time by being more calm
…and much, much more! Quotes

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